
"True strength lies not in constant motion, but in the sacred pause — that quiet moment when we stop to listen to our body's wisdom, honour our mind's needs, and nurture our soul's deepest longings. In this stillness, we find the balance that makes us whole"
At Consciousness Awakened, I guide individuals to wholeness through compassionate, holistic healing. Whether you are looking to relax and reset your energy, heal emotionally, or support your physical well-being, I draw from my own transformative experiences to help you reconnect with your authentic self and awaken the innate healing wisdom within. My mission is to create a safe, nurturing, and non-judgmental space where root causes, not just symptoms, can be addressed, allowing you to rediscover the peace, strength, and joy of true self-connection.

About Me

Consciousness Awakened
Holistic Therapies for Harmony of Mind, Body and Soul
My Journey to Healing
I understand the path of struggle because I've walked it myself. Low self-esteem, eating disorders, and giving everything to everyone else while forgetting how to care for myself once controlled and defined my days. I would feel guilty for prioritising my own needs, believing I had to be endlessly giving even while running on empty—until I had a nervous breakdown. I felt lost, disconnected from who I truly was, searching for an identity that seemed to slip through my fingers.
But within that darkness, I discovered something profound: the transformative power of holistic healing. Through my own journey of healing and self-discovery, I learned true healing doesn't just address symptoms—it awakens the incredible wisdom and strength that already exists within us.
My Mission at Consciousness Awakened
Today, I am devoted to fostering your well-being through natural methods, guiding you toward a life where you feel healthier, happier, more connected and whole. My personal experience has taught me that we all have the innate ability to heal ourselves. My deepest desire is to help you awaken your own consciousness and tap into your inner wisdom to achieve the balance and wellness you deserve.
My Approach
I believe true healing occurs when we address the root cause of our physical, emotional, and spiritual imbalances. Having experienced the pain of disconnection myself, I understand the importance of creating a space filled with compassion, respect, and deep understanding of the mind-body-spirit connection.
In our work together, you'll find a gentle, loving, non-judgmental, safe environment where we address the source of imbalances rather than just symptoms. My goal is to help you create the peace within yourself that opens the door to genuine, lasting healing and happiness.
Why I Do This Work
My own transformation from struggle to healing fuels my passion for this work. I know what it feels like to feel lost, to struggle with self-worth, and to forget your own needs while caring for others. I also know the incredible freedom and joy that comes from reconnecting with your authentic self and discovering your own healing power.
If you're ready to begin your journey of healing and rediscovering who you are underneath all the roles and responsibilities, I'm here to walk alongside you with understanding, compassion, and the tools that helped transform my own life.


Contact Me
Havenvale
Hurn Lane, Berrow, Burnham-on-Sea. TA8 2QT
Mobile : 07800 850 500
