The therapies offered are listed below

I am based in a quiet and accessible location in Berrow, Burnham-on-sea, Somerset. UK. TA8 2QT with parking onsite Being situated in a quiet setting allows clients to disconnect from daily distractions and fully engage in holistic therapy sessions. Clients can expect a welcoming and supportive space that aligns with the ethos of holistic well-being and supports meaningful, lasting change.

The costs for all my services are detailed on the website, with prices starting from £45. Please feel free to check the website for more information or contact me directly. I am here to support you on your healing journey.

Yes, holistic therapies are specifically designed to address stress by treating the mind, body, and spirit as interconnected components. Through personalised sessions that may include mindfulness practices, energy healing, breathwork, and guided meditation, these therapies promote deep relaxation, emotional balance, and mental clarity. By fostering self-awareness and encouraging healthier coping mechanisms, holistic approaches not only alleviate immediate stress symptoms but also support long-term resilience and well-being. Clients often experience a reduction in anxiety, improved sleep, and an enhanced sense of inner peace as a result of integrating these therapies into their personal growth journey.

Reiki is a gentle holistic healing technique that channels universal life energy through the practitioner’s hands to promote physical, emotional, and spiritual well-being. At Consciousness Awakened, Reiki sessions are designed to facilitate deep relaxation, reduce stress, and awaken your natural healing abilities. This gentle yet powerful therapy supports your personal growth and mindfulness by clearing energy blockages, enhancing mental clarity, and fostering spiritual awakening. Integrating Reiki into your healing journey empowers you to achieve balance and harmony on all levels, aligning perfectly with mission to nurture consciousness and holistic health.

Reiki is a safe and gentle healing modality that promotes relaxation, stress reduction, and energy balancing without the use of invasive techniques or medications. At Consciousness Awakened, my Reiki sessions are designed to support your personal growth and healing transformation by channelling universal life energy through light, non-invasive touch or energy work. Each session is tailored to your unique needs, fostering mindfulness and inner harmony in a safe, nurturing environment. During the session, you will typically lie comfortably fully clothed while the practitioner places their hands lightly on or just above specific areas of your body. Many clients experience a deep sense of calm, warmth, or tingling sensations as energy flows to areas that need healing. During the session you might experience an emotional release, feel a little tired, or light-headed as the energy shifts. These sensations are normal and usually pass quickly. If you have any concerns, please reach out to me, and we can discuss them together in a nurturing and supportive environment. .

The number of Reiki sessions you’ll need varies based on your individual goals and energy needs. Many clients begin to feel a noticeable shift after just one session, experiencing deep relaxation and a sense of balance. However, for lasting transformation and to address deeper emotional or spiritual challenges, a series of 3 to 6 sessions is typically recommended. These sessions allow your energy system to progressively release blockages and enhance your overall well-being. During your initial consultation, we will tailor a Reiki healing plan that aligns with your unique journey, ensuring each session supports your path toward greater mindfulness and healing.

For a Reiki session, it is best to wear comfortable, loose-fitting clothing that allows you to relax fully and breathe easily throughout the treatment. Avoid restrictive clothing or items with heavy metal accessories, as Reiki energy flows more freely when your body is not constrained. Natural fabrics like cotton or linen are ideal because they support comfort and grounding. Since Reiki sessions often involve lying down or sitting quietly for an extended period, wearing layers can help you adjust to the room temperature and maintain a sense of physical ease. If you do feel the cold, I offer a blanket to keep you warm, and the therapy bed is heated for those extra chilly days. The more relaxed you feel, the better the session will be. Dressing comfortably enhances your experience by allowing you to focus on mindfulness and energy healing without distraction.

Hypnotherapy is a gentle, evidence-informed therapeutic approach that works with the subconscious mind to support positive, lasting change. During a session, you are guided into a state of deep relaxation and focused awareness, not sleep, and nothing like the dramatic portrayals you may have seen on television or stage. In this calm, receptive state, the mind becomes more open to exploring and gently reshaping the unhelpful patterns, beliefs and responses that may be holding you back in everyday life. It is a widely respected therapy, used alongside conventional healthcare to support emotional, psychological and physical wellbeing. Think of it as creating a quiet space within yourself, where real, meaningful change can begin to take root naturally and at its own pace.

This is one of the most common concerns people have, and it's completely understandable, given how hypnosis is sometimes portrayed in films and stage shows. Clinical hypnotherapy is nothing like that. Throughout your session, you remain fully aware, conscious and in control. Hypnosis is simply a deeply relaxed state of focused awareness; a little like the feeling of being completely absorbed in a book, or that peaceful in-between place just before sleep (in fact we all enter a hypnotic state each day - just before we fall asleep and just before we are fully awake). You can speak, move and bring yourself back to full awareness at any moment. Many clients are genuinely surprised by how safe, pleasant and natural it feels.

Hypnotherapy is a gentle, evidence-informed approach that can support a surprisingly wide range of concerns; from anxiety, chronic stress and sleep difficulties, to phobias, low confidence, habit change and chronic pain management. It can also support emotional healing and performance anxiety. Because it works with the subconscious mind to gently reshape unhelpful patterns and beliefs at their root, the changes it supports tend to feel natural and lasting. Each treatment plan is tailored entirely to you and your individual needs.

This is always discussed openly and honestly, because every person is beautifully unique. Some clients notice meaningful shifts within just a few sessions; others benefit from a short, structured course of therapy to work through something more deeply rooted. Before we begin, we'll take time to understand your goals and explore what feels right for you; there is never any pressure. Your journey unfolds at a pace that feels comfortable and right for you.

Booking a healing session with Consciousness Awakened is simple and designed to fit seamlessly into your journey of health and well-being. You can schedule your session by visiting the dedicated Book Online page, where you will find a simple form to select your preferred therapy, date, and time. Alternatively, you can contact me directly via my mobile number 07800 850 500 or email to juliet@consciousness-awakened.co.uk to schedule a personalised session. I offer flexible appointment options to accommodate your needs, ensuring a seamless and supportive experience.

No prior experience is needed to participate in therapies at Consciousness Awakened. My holistic approach is designed to support individuals at all levels of personal growth and healing, whether you are new to holistic therapies or have previous experience. I guide you gently through each session, which is tailored to meet you where you are on your journey, providing a safe, welcoming environment for exploration, healing, and transformation; helping you awaken greater self-awareness and inner peace regardless of your starting point.

Yes, all healing sessions at Consciousness Awakened are conducted with the utmost confidentiality, privacy and respect for your personal journey. As a holistic therapist, I am committed to creating a safe, serene, and supportive space where clients can openly share their experiences without concern.  I ensure that your personal information and the details shared during sessions remain secure and strictly between you and I. This commitment aligns with my core values of trust and respect, providing you with a safe, private space throughout your transformational experience.

Yes, I do offer discounts to support your journey toward personal growth and transformation. I provide special rates for first-time clients, package deals for multiple sessions, and occasional seasonal promotions. My goal is to make transformative healing accessible while maintaining the highest quality of care. Please contact me directly to learn about current discount options and how I can tailor sessions to fit your needs.

Yes, Consciousness Awakened provides convenient parking options for clients. There is on-site parking available to ensure easy and stress-free access to your holistic therapy appointments. This allows you to fully relax without concern about finding parking, supporting a seamless and calming experience from arrival to departure.

Yes, Consciousness Awakened offers gift vouchers that can be purchased as a thoughtful and meaningful present for friends or loved ones. These vouchers can be redeemed for any of the holistic therapy sessions. Gift vouchers are ideal for those seeking to support someone’s journey toward greater self-awareness and healing. To purchase a voucher, clients can contact Julie at Consciousness Awakened directly through the website or by phone, where options for value and delivery methods will be explained.